Quick n' easy affordable meals

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Food is the way to most people's hearts - but sometimes we do not have the time to get creative in the kitchen or have the budget to do so.

This page is all about offering inspiration for under a fiver.

What recipe works well for your family? What is simple to prepare and cook that you and, or, your children love?

We and fellow Freebridge neighbours would love to know. Take a moment to try out the latest recipe and if you can add a twist let everyone know in the forum - or if you have another delicious recipe, whether it be sweet or savoury, add it too.

Let's see if we can inspire people this winter!

Food is the way to most people's hearts - but sometimes we do not have the time to get creative in the kitchen or have the budget to do so.

This page is all about offering inspiration for under a fiver.

What recipe works well for your family? What is simple to prepare and cook that you and, or, your children love?

We and fellow Freebridge neighbours would love to know. Take a moment to try out the latest recipe and if you can add a twist let everyone know in the forum - or if you have another delicious recipe, whether it be sweet or savoury, add it too.

Let's see if we can inspire people this winter!

Quick salmon pasta for kids




Ingredients

Preparation Time: 5 minutes

  • 400g salmon fillets

  • 568ml milk

  • ½ tsp mixed herbs

  • ¼ tsp nutmeg

  • 250g fusilli pasta

  • 40g butter

  • 3 tbsp plain flour

  • 200g frozen peas

  • 1 tsp black pepper

Method

Cooking time: 15 minutes

  1. Poach the salmon fillets in milk, herbs, nutmeg and black pepper for about 3-4 minutes or until cooked

  2. Remove salmon and break into chunks - set aside

  3. Cook pasta as per instructions on the packet and drain

  4. Use butter, milk and flour to make a white sauce and when cooked, add frozen peas and salmon chunks - then add the cooked pasta

  5. Serve hot!

Variations:

You could use tinned sweetcorn or frozen mixed veg instead of the peas, if you prefer

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Page last updated: 17 Apr 2023, 02:27 PM