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Mini First Aid
Share Mini First Aid on Facebook Share Mini First Aid on Twitter Share Mini First Aid on Linkedin Email Mini First Aid linkJoin us for a life-saving opportunity!Are you a parent, caregiver, grandparent, or babysitter? Our multi-award-winning 2-hour first aid course is now available in your local area!In just 2 hours, you'll learn essential skills including CPR, choking, bleeding, bumps, breaks, febrile convulsions, and gain awareness about meningitis & sepsis.Secure your spot today by clicking the link below. Don't miss out on this invaluable opportunity to protect the ones you love. https://norfolk.minifirstaid.co.uk/classes/open/16554 -
Counting for Christmas Courses
Share Counting for Christmas Courses on Facebook Share Counting for Christmas Courses on Twitter Share Counting for Christmas Courses on Linkedin Email Counting for Christmas Courses linkWe've have teamed up with College of West Anglia and Multiply to deliver a course linking Christmas, budgeting, and food waste in with mathematics. We are hoping this 5-week course supports attendees to gain the skills and knowledge to take control of their money this Christmas.
The course runs at Discovery Centre and starts on the 17th of November and will run until the 15th of December 2023. So, If you are aged 19 or over and don’t have a GCSE Grade C or above (or an equivalent) in Maths, a Multiply course could be just right for you, and its completely free!
You can come to all three courses or select those that suit you bestFor more information or to sign-up please email multiply@cwa.ac.uk
All courses will run at The Discovery Centre from 12 noon to 2.30pm on Friday'sGain the skills and knowledge to take control of your money this Christmas! -
Who's up for Free Zumba?
Share Who's up for Free Zumba? on Facebook Share Who's up for Free Zumba? on Twitter Share Who's up for Free Zumba? on Linkedin Email Who's up for Free Zumba? linkCome and join us at The Discovery Centre for Free Zumba
What is Zumba?
Zumba's most well-known and popular program is its namesake class, Zumba. This dance class features high and low-intensity intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography.
You don't need any special dance skills to succeed in Zumba classes but those that have natural rhythm may pick up on the moves a little faster. Still, no one is keeping score, so just dance, let go, and have fun.
If you have never tried Zumba before, what's stopping you? Come and join these free classes!
To book your space please contact Alona on 07877888798 as spaces are limited.